Neil Potter 5000m row
5,000
Meters
19:12.8
Time
1:55.2
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 121 |
August 10, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.8 | 5,000 | 1:55.2 | 228 | 1086 | 28 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 28 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 28 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 28 |
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Workout Graph
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