Neil Potter 5000m row
5,000
Meters
19:18.9
Time
1:55.8
Pace
339
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 122 |
August 08, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000 | 1:55.8 | 225 | 1073 | 28 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 28 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 28 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 28 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 28 |
| 1:56.5 | 3,000 | 1:56.5 | 221 | 1061 | 28 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1079 | 28 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 28 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1077 | 29 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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