Neil Potter v3:00/2:00r...2 row
1,485
Meters
5:07.4
Time
1:43.5
Pace
118
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,614 |
| Overall Time | 9:07.4 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Stroke Count | 184 |
| Drag Factor | 139 |
August 02, 2025 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,485 | 1:43.5 | 316 | 1386 | 33 | |
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 34 | |
| r: 2:00 | 129 | |||||
| 2:07.4 | 607 | 1:44.9 | 303 | 1342 | 32 | |
| r129 |
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Workout Graph
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