Neil Potter 19:16 row
5,000
Meters
19:16.9
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 120 |
July 30, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000 | 1:55.6 | 226 | 1077 | 28 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 |
| 19:16.9 | 1,105 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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