Neil Potter 19:04 row
5,000
Meters
19:04.6
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 118 |
July 19, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 5,000 | 1:54.4 | 233 | 1103 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 28 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 28 |
| 19:04.6 | 1,092 | 1:51.9 | 249 | 1157 | 28 |
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Workout Graph
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