Neil Potter v2:00/2:00r...2 row
1,213
Meters
4:13.8
Time
1:44.6
Pace
95
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,434 |
| Overall Time | 8:13.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 136 |
July 08, 2025 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,213 | 1:44.6 | 306 | 1352 | 32 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 35 | |
| r: 2:00 | 221 | |||||
| 2:13.8 | 621 | 1:47.7 | 280 | 1263 | 31 | |
| r221 |
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Workout Graph
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