Neil Potter 11:10 row
3,026
Meters
11:10.1
Time
1:50.7
Pace
220
Calories
152
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 121 |
June 20, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 3,026 | 1:50.7 | 258 | 1187 | 29 | 152 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 30 | 148 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 29 | |
| 11:10.1 | 319 | 1:49.8 | 264 | 1208 | 30 | 157 |
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