Neil Potter v50c/2:00r...5 row
1,683
Meters
5:27.2
Time
1:37.2
Pace
150
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 15:27.2 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 39 |
| Stroke Count | 268 |
| Drag Factor | 136 |
June 06, 2025 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,683 | 1:37.2 | 381 | 1611 | 39 | |
| 2:07.0 | 616 | 1:43.0 | 320 | 1399 | 36 | |
| r: 2:00 | 76 | |||||
| 1:29.5 | 458 | 1:37.7 | 375 | 1591 | 39 | |
| r: 2:00 | 63 | |||||
| 1:02.8 | 330 | 1:35.1 | 406 | 1698 | 41 | |
| r: 2:00 | 78 | |||||
| 0:34.5 | 196 | 1:28.0 | 513 | 2066 | 47 | |
| r: 2:00 | 173 | |||||
| 0:13.4 | 84 | 1:19.7 | 690 | 2673 | 54 | |
| r: 2:00 | 48 | |||||
| r438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.