Neil Potter v50c/2:00r...5 row
1,530
Meters
4:38.0
Time
1:30.8
Pace
150
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,860 |
| Overall Time | 14:38.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| Stroke Rate | 41 |
| Stroke Count | 229 |
| Drag Factor | 140 |
June 06, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,530 | 1:30.8 | 467 | 1906 | 41 | |
| 1:40.0 | 535 | 1:33.4 | 429 | 1775 | 39 | |
| r: 2:00 | 51 | |||||
| 1:19.4 | 427 | 1:32.9 | 435 | 1798 | 39 | |
| r: 2:00 | 45 | |||||
| 0:53.1 | 298 | 1:29.0 | 495 | 2003 | 43 | |
| r: 2:00 | 86 | |||||
| 0:31.4 | 184 | 1:25.3 | 563 | 2239 | 48 | |
| r: 2:00 | 83 | |||||
| 0:14.1 | 86 | 1:21.9 | 635 | 2486 | 51 | |
| r: 2:00 | 65 | |||||
| r330 |
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Workout Graph
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