Neil Potter v2:00/1:00r...6 row
3,562
Meters
12:00.0
Time
1:41.0
Pace
290
Calories
172
Heart Rate
| Rest Distance | 199 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,761 |
| Overall Time | 18:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 123 |
May 08, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,562 | 1:41.0 | 339 | 1466 | 35 | 172 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 35 | 160 | |
| r: 1:00 | 61 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 34 | 166 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 35 | 172 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 35 | 173 | |
| r: 1:00 | 30 | ||||||
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 36 | 181 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 38 | 183 | |
| r: 1:00 | 13 | ||||||
| r199 |
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Workout Graph
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