Neil Potter v3:00/2:00r...2 row
1,118
Meters
3:58.5
Time
1:46.6
Pace
64
Calories
143
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,398 |
| Overall Time | 7:58.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 125 |
April 29, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,118 | 1:46.6 | 288 | 1292 | 32 | 143 | |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 33 | 148 | |
| r: 2:00 | 280 | ||||||
| 0:58.5 | 273 | 1:47.1 | 285 | 1279 | 31 | 139 | |
| r280 |
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Workout Graph
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