Owen Kennedy 7500m row
7,500
Meters
35:28.0
Time
2:21.8
Pace
426
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 103 |
December 25, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.0 | 7,500 | 2:21.8 | 123 | 721 | 18 |
| 7:02.0 | 1,500 | 2:20.6 | 126 | 732 | 18 |
| 6:59.1 | 3,000 | 2:19.7 | 128 | 741 | 19 |
| 7:06.7 | 4,500 | 2:22.2 | 122 | 718 | 18 |
| 7:04.5 | 6,000 | 2:21.5 | 124 | 725 | 19 |
| 7:15.7 | 7,500 | 2:25.2 | 114 | 693 | 18 |
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Workout Graph
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