Owen Kennedy 30:00 row
6,996
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 118 |
December 16, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,996 | 2:08.6 | 164 | 865 | 20 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |
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Workout Graph
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