Owen Kennedy 3500m row
3,500
Meters
17:02.2
Time
2:26.0
Pace
193
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 128 |
October 23, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.2 | 3,500 | 2:26.0 | 112 | 686 | 17 |
| 3:30.7 | 700 | 2:30.5 | 103 | 653 | 17 |
| 3:21.4 | 1,400 | 2:23.8 | 118 | 704 | 17 |
| 3:22.3 | 2,100 | 2:24.5 | 116 | 699 | 17 |
| 3:23.2 | 2,800 | 2:25.1 | 114 | 693 | 17 |
| 3:24.6 | 3,500 | 2:26.1 | 112 | 685 | 18 |
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Workout Graph
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