Owen Kennedy 5x12:00/1:00r row
12,686
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,736 |
| Overall Time | 1:05:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 112 |
September 30, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,686 | 2:21.8 | 123 | 721 | 17 | |
| 12:00.0 | 2,551 | 2:21.1 | 125 | 728 | 17 | |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 724 | 17 | |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 724 | 17 | |
| 12:00.0 | 2,505 | 2:23.7 | 118 | 705 | 18 | |
| 12:00.0 | 2,545 | 2:21.4 | 124 | 725 | 18 | |
| r50 |
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Workout Graph
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