Owen Kennedy 5x2000m/1:30r row
10,000
Meters
46:31.1
Time
2:19.5
Pace
582
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,044 |
| Overall Time | 54:01.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 122 |
August 23, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.1 | 10,000 | 2:19.5 | 129 | 743 | 18 | |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 18 | |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 18 | |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 17 | |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 20 | |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 17 | |
| r44 |
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Workout Graph
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