Owen Kennedy 2x10:00/1:00r row
4,390
Meters
20:00.0
Time
2:16.6
Pace
257
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,423 |
| Overall Time | 22:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 353 |
| Drag Factor | 112 |
August 06, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 18 | |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 18 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.