Owen Kennedy 4x13:00/2:00r row
11,033
Meters
52:00.0
Time
2:21.3
Pace
626
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,091 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 936 |
| Drag Factor | 104 |
August 01, 2025 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,033 | 2:21.3 | 124 | 726 | 17 | |
| 13:00.0 | 2,803 | 2:19.1 | 130 | 747 | 17 | |
| 13:00.0 | 2,771 | 2:20.7 | 126 | 732 | 18 | |
| 13:00.0 | 2,745 | 2:22.0 | 122 | 720 | 18 | |
| 13:00.0 | 2,714 | 2:23.6 | 118 | 705 | 18 | |
| r58 |
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Workout Graph
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