Owen Kennedy 5x2000m/2:00r row
10,000
Meters
47:29.4
Time
2:22.4
Pace
565
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 57:29.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 102 |
July 22, 2025 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.4 | 10,000 | 2:22.4 | 121 | 716 | 17 | |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 17 | |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 17 | |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 17 | |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 18 | |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 17 | |
| r73 |
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Workout Graph
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