Owen Kennedy 5x14:00/2:00r row
14,111
Meters
1:10:00.0
Time
2:28.8
Pace
789
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,161 |
| Overall Time | 1:20:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 1188 |
| Drag Factor | 99 |
June 24, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,111 | 2:28.8 | 106 | 665 | 17 | |
| 14:00.0 | 2,992 | 2:20.3 | 127 | 735 | 18 | |
| 14:00.0 | 2,944 | 2:22.6 | 121 | 714 | 18 | |
| 14:00.0 | 2,895 | 2:25.0 | 115 | 694 | 17 | |
| 14:00.0 | 2,390 | 2:55.7 | 64 | 521 | 14 | |
| 14:00.0 | 2,891 | 2:25.2 | 114 | 692 | 18 | |
| r50 |
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Workout Graph
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