Owen Kennedy 3000m row
3,000
Meters
13:47.5
Time
2:17.9
Pace
173
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 127 |
June 10, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.5 | 3,000 | 2:17.9 | 133 | 759 | 17 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 18 |
| 2:43.5 | 1,200 | 2:16.2 | 138 | 776 | 18 |
| 2:42.7 | 1,800 | 2:15.5 | 140 | 783 | 18 |
| 2:49.7 | 2,400 | 2:21.4 | 124 | 725 | 17 |
| 2:43.6 | 3,000 | 2:16.3 | 138 | 775 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.