Owen Kennedy 5x2500m/2:30r row
12,500
Meters
59:35.2
Time
2:23.0
Pace
705
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 12,583 |
| Overall Time | 1:12:05.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
June 03, 2025 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.2 | 12,500 | 2:23.0 | 120 | 711 | 17 | |
| 11:43.4 | 2,500 | 2:20.6 | 126 | 732 | 17 | |
| 11:52.5 | 2,500 | 2:22.5 | 121 | 716 | 17 | |
| 12:00.7 | 2,500 | 2:24.1 | 117 | 702 | 17 | |
| 11:47.8 | 2,500 | 2:21.5 | 123 | 724 | 17 | |
| 12:10.8 | 2,500 | 2:26.1 | 112 | 685 | 17 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.