Owen Kennedy 500m row
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 127 |
May 28, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 16 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 16 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 15 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 17 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 16 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 16 |
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Workout Graph
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