Owen Kennedy 5x1500m/1:20r row
7,500
Meters
35:03.3
Time
2:20.2
Pace
433
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 7,620 |
| Overall Time | 41:43.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 633 |
| Drag Factor | 127 |
May 28, 2025 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.3 | 7,500 | 2:20.2 | 127 | 736 | 18 | |
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 18 | |
| 6:48.8 | 1,500 | 2:16.2 | 138 | 776 | 18 | |
| 6:55.0 | 1,500 | 2:18.3 | 132 | 755 | 18 | |
| 6:55.0 | 1,500 | 2:18.3 | 132 | 755 | 19 | |
| 7:29.7 | 1,500 | 2:29.9 | 104 | 657 | 17 | |
| r120 |
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Workout Graph
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