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Owen Kennedy v0:20/0:10r...24 row

2,005

Meters

8:00.0

Time

1:59.7

Pace

124

Calories

Rest Distance1,337
Rest Time11:40.0
Overall Distance3,342
Overall Time19:40.0
Average Watts204
Calories Per Hour1002
Stroke Rate26
Stroke Count215
Drag Factor126

May 16, 2025 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,005 1:59.7 204 1002 26
0:20.0 87 1:54.9 230 1093 30
r: 0:10 22
0:20.0 75 2:13.3 148 808 18
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30
r: 0:10 25
0:20.0 88 1:53.6 239 1120 27
r: 0:10 22
0:20.0 85 1:57.6 215 1039 27
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 23
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 27
r: 4:00 430
0:20.0 86 1:56.2 223 1066 27
r: 0:10 28
0:20.0 86 1:56.2 223 1066 24
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30
r: 0:10 16
0:20.0 81 2:03.4 186 940 27
r: 0:10 16
0:20.0 82 2:01.9 193 964 24
r: 0:10 25
0:20.0 81 2:03.4 186 940 27
r: 0:10 19
0:20.0 83 2:00.4 200 988 27
r: 4:00 400
0:20.0 83 2:00.4 200 988 24
r: 0:10 22
0:20.0 81 2:03.4 186 940 27
r: 0:10 25
0:20.0 82 2:01.9 193 964 27
r: 0:10 28
0:20.0 83 2:00.4 200 988 24
r: 0:10 21
0:20.0 81 2:03.4 186 940 27
r: 0:10 23
0:20.0 84 1:59.0 207 1013 27
r: 0:10 23
0:20.0 81 2:03.4 186 940 27
r: 0:10 26
0:20.0 82 2:01.9 193 964 27
r: 0:10 23
r1,337

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Workout Graph

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