Gavin Dilley 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 77 |
March 27, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 24 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 24 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 24 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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