Gavin Dilley 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 77 |
March 26, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 24 |
| 2:20.0 | 475 | 2:27.3 | 109 | 676 | 24 |
| 4:40.0 | 492 | 2:22.2 | 122 | 718 | 24 |
| 7:00.0 | 490 | 2:22.8 | 120 | 713 | 25 |
| 9:20.0 | 492 | 2:22.2 | 122 | 718 | 24 |
| 10:00.0 | 151 | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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