Gavin Dilley 6000m row

6,000

Meters

29:01.0

Time

2:25.0

Pace

335

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count691
Drag Factor91

February 10, 2025 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:01.0 6,000 2:25.0 115 694 23
2:29.8 500 2:29.8 104 658 24
2:23.0 1,000 2:23.0 120 711 24
2:21.5 1,500 2:21.5 124 725 24
2:22.3 2,000 2:22.3 121 718 25
2:23.2 2,500 2:23.2 119 710 24
2:24.1 3,000 2:24.1 117 702 24
2:24.7 3,500 2:24.7 116 697 24
2:26.8 4,000 2:26.8 111 680 23
2:49.5 4,500 2:49.5 72 547 21
2:23.0 5,000 2:23.0 120 711 24
2:23.7 5,500 2:23.7 118 705 24
2:09.5 6,000 2:09.5 161 854 24

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Workout Graph

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