Gavin Dilley 10000m row
10,000
Meters
42:53.3
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 126 |
January 26, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.3 | 10,000 | 2:08.6 | 164 | 865 | 19 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 19 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 18 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 19 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 20 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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