Gavin Dilley 10000m row

10,000

Meters

42:53.3

Time

2:08.6

Pace

616

Calories

Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count818
Drag Factor126

January 26, 2025 22:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.3 10,000 2:08.6 164 865 19
8:34.2 2,000 2:08.5 165 867 19
8:35.3 4,000 2:08.8 164 863 18
8:37.4 6,000 2:09.3 162 856 19
8:36.1 8,000 2:09.0 163 860 20
8:30.4 10,000 2:07.6 168 879 19

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Workout Graph

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