Gavin Dilley 25:00 row
5,933
Meters
25:00.0
Time
2:06.4
Pace
368
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 134 |
January 17, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,933 | 2:06.4 | 173 | 896 | 24 |
| 2:10.0 | 501 | 2:09.7 | 160 | 851 | 24 |
| 4:20.0 | 507 | 2:08.2 | 166 | 871 | 24 |
| 6:30.0 | 501 | 2:09.7 | 160 | 851 | 24 |
| 8:40.0 | 502 | 2:09.4 | 161 | 854 | 24 |
| 10:50.0 | 503 | 2:09.2 | 162 | 858 | 24 |
| 13:00.0 | 517 | 2:05.7 | 176 | 906 | 24 |
| 15:10.0 | 513 | 2:06.7 | 172 | 892 | 24 |
| 17:20.0 | 515 | 2:06.2 | 174 | 899 | 24 |
| 19:30.0 | 518 | 2:05.4 | 177 | 909 | 25 |
| 21:40.0 | 517 | 2:05.7 | 176 | 906 | 24 |
| 23:50.0 | 527 | 2:03.3 | 187 | 941 | 24 |
| 25:00.0 | 311 | 1:52.5 | 246 | 1145 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.