Gavin Dilley 10:09 row
2,515
Meters
10:09.6
Time
2:01.1
Pace
164
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 133 |
December 27, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,515 | 2:01.1 | 197 | 976 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 10:09.6 | 15 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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