Gavin Dilley 6250m row
6,250
Meters
32:00.7
Time
2:33.6
Pace
355
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 85 |
December 12, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.7 | 6,250 | 2:33.6 | 96 | 632 | 355 | 24 |
| 7:17.6 | 1,300 | 2:48.3 | 73 | 552 | 71 | 23 |
| 7:42.5 | 2,600 | 2:57.8 | 62 | 513 | 73 | 22 |
| 6:12.8 | 3,900 | 2:23.3 | 119 | 708 | 73 | 26 |
| 6:03.9 | 5,200 | 2:19.9 | 128 | 739 | 75 | 26 |
| 4:43.9 | 6,250 | 2:15.1 | 142 | 787 | 63 | 26 |
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Workout Graph
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