Gavin Dilley 6250m row
6,250
Meters
27:57.5
Time
2:14.2
Pace
375
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 126 |
November 18, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.5 | 6,250 | 2:14.2 | 145 | 798 | 24 |
| 5:59.6 | 1,300 | 2:18.3 | 132 | 755 | 25 |
| 5:47.6 | 2,600 | 2:13.6 | 146 | 804 | 25 |
| 5:43.7 | 3,900 | 2:12.1 | 152 | 821 | 25 |
| 5:45.1 | 5,200 | 2:12.7 | 150 | 815 | 25 |
| 4:41.6 | 6,250 | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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