Gavin Dilley 6250m row
6,250
Meters
25:26.1
Time
2:02.0
Pace
417
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 126 |
November 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.1 | 6,250 | 2:02.0 | 192 | 961 | 23 |
| 5:49.3 | 1,300 | 2:14.3 | 144 | 796 | 23 |
| 5:28.1 | 2,600 | 2:06.1 | 174 | 899 | 23 |
| 5:10.6 | 3,900 | 1:59.4 | 205 | 1006 | 24 |
| 4:58.9 | 5,200 | 1:54.9 | 230 | 1092 | 24 |
| 3:59.2 | 6,250 | 1:53.9 | 237 | 1115 | 25 |
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Workout Graph
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