Gavin Dilley 6250m row
6,250
Meters
29:21.9
Time
2:20.9
Pace
360
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 91 |
October 20, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.9 | 6,250 | 2:20.9 | 125 | 730 | 25 |
| 6:15.1 | 1,300 | 2:24.2 | 117 | 701 | 25 |
| 6:05.1 | 2,600 | 2:20.4 | 126 | 735 | 25 |
| 6:03.5 | 3,900 | 2:19.8 | 128 | 740 | 25 |
| 6:04.5 | 5,200 | 2:20.1 | 127 | 737 | 25 |
| 4:53.7 | 6,250 | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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