Gavin Dilley 1250m row
1,250
Meters
5:39.9
Time
2:15.9
Pace
80
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 96 |
October 14, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.9 | 1,250 | 2:15.9 | 139 | 779 | 26 |
| 1:48.8 | 300 | 3:01.3 | 59 | 502 | 20 |
| 1:15.6 | 600 | 2:06.0 | 175 | 902 | 28 |
| 1:12.2 | 900 | 2:00.3 | 201 | 991 | 28 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1014 | 28 |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 30 |
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