Gavin Dilley 6250m row
6,250
Meters
26:07.9
Time
2:05.4
Pace
405
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 96 |
October 13, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.9 | 6,250 | 2:05.4 | 177 | 910 | 24 |
| 5:58.4 | 1,300 | 2:17.8 | 134 | 759 | 24 |
| 5:38.0 | 2,600 | 2:10.0 | 159 | 848 | 24 |
| 5:18.3 | 3,900 | 2:02.4 | 191 | 956 | 25 |
| 5:10.0 | 5,200 | 1:59.2 | 206 | 1010 | 25 |
| 4:03.4 | 6,250 | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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