Gavin Dilley 6250m row
6,250
Meters
29:09.8
Time
2:19.9
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 95 |
October 09, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.8 | 6,250 | 2:19.9 | 128 | 739 | 24 |
| 6:16.4 | 1,300 | 2:24.7 | 115 | 697 | 24 |
| 6:48.2 | 2,600 | 2:37.0 | 90 | 611 | 22 |
| 5:50.2 | 3,900 | 2:14.6 | 143 | 792 | 24 |
| 5:42.2 | 5,200 | 2:11.6 | 154 | 828 | 25 |
| 4:32.8 | 6,250 | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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