Gavin Dilley 6250m row
6,250
Meters
28:42.9
Time
2:17.8
Pace
367
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 94 |
October 08, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.9 | 6,250 | 2:17.8 | 134 | 760 | 25 |
| 6:17.1 | 1,300 | 2:25.0 | 115 | 694 | 25 |
| 6:00.8 | 2,600 | 2:18.7 | 131 | 750 | 25 |
| 5:54.3 | 3,900 | 2:16.2 | 138 | 776 | 25 |
| 5:49.7 | 5,200 | 2:14.5 | 144 | 795 | 25 |
| 4:41.1 | 6,250 | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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