Gavin Dilley 6250m row
6,250
Meters
28:30.2
Time
2:16.8
Pace
370
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 94 |
October 06, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.2 | 6,250 | 2:16.8 | 137 | 770 | 24 |
| 6:18.1 | 1,300 | 2:25.4 | 114 | 691 | 24 |
| 5:57.8 | 2,600 | 2:17.6 | 134 | 762 | 24 |
| 5:51.4 | 3,900 | 2:15.1 | 142 | 787 | 24 |
| 5:44.9 | 5,200 | 2:12.6 | 150 | 816 | 25 |
| 4:37.9 | 6,250 | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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