Gavin Dilley 6250m row
6,250
Meters
26:05.0
Time
2:05.2
Pace
404
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 114 |
September 30, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 6,250 | 2:05.2 | 178 | 913 | 25 |
| 5:58.1 | 1,300 | 2:17.7 | 134 | 761 | 24 |
| 5:31.3 | 2,600 | 2:07.4 | 169 | 882 | 25 |
| 5:19.7 | 3,900 | 2:02.9 | 188 | 947 | 25 |
| 5:10.6 | 5,200 | 1:59.4 | 205 | 1006 | 25 |
| 4:05.2 | 6,250 | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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