Gavin Dilley 6250m row
6,250
Meters
27:23.8
Time
2:11.5
Pace
383
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 114 |
September 29, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.8 | 6,250 | 2:11.5 | 154 | 829 | 25 |
| 5:58.9 | 1,300 | 2:18.0 | 133 | 757 | 25 |
| 5:45.8 | 2,600 | 2:13.0 | 149 | 812 | 25 |
| 5:39.8 | 3,900 | 2:10.6 | 157 | 839 | 25 |
| 5:33.8 | 5,200 | 2:08.3 | 165 | 869 | 25 |
| 4:25.5 | 6,250 | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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