Gavin Dilley 6250m row
6,250
Meters
27:57.4
Time
2:14.1
Pace
381
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 25, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.4 | 6,250 | 2:14.1 | 145 | 798 | 24 |
| 6:06.3 | 1,300 | 2:20.8 | 125 | 730 | 24 |
| 5:57.2 | 2,600 | 2:17.3 | 135 | 764 | 25 |
| 5:47.9 | 3,900 | 2:13.8 | 146 | 802 | 24 |
| 5:37.9 | 5,200 | 2:09.9 | 159 | 848 | 25 |
| 4:28.1 | 6,250 | 2:07.6 | 168 | 878 | 25 |