Gavin Dilley 10000m row

10,000

Meters

44:07.8

Time

2:12.3

Pace

609

Calories

Average Watts151
Calories Per Hour819
Stroke Rate25
Stroke Count1130
Drag Factor119

August 31, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:07.8 10,000 2:12.3 151 819 25
9:21.6 2,000 2:20.4 126 735 25
8:51.1 4,000 2:12.7 150 814 25
8:45.2 6,000 2:11.3 155 832 25
8:40.5 8,000 2:10.1 159 846 26
8:29.5 10,000 2:07.3 169 882 26

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Workout Graph

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