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Gavin Dilley 10000m row

10,000

Meters

42:40.7

Time

2:08.0

Pace

584

Calories

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count1118
Drag Factor115

July 08, 2025 07:02:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.7 10,000 2:08.0 167 873 26
2:27.6 500 2:27.6 109 674 25
2:16.2 1,000 2:16.2 139 776 26
2:15.6 1,500 2:15.6 140 783 25
2:11.8 2,000 2:11.8 153 826 27
2:12.5 2,500 2:12.5 150 817 25
2:09.7 3,000 2:09.7 160 852 26
2:10.6 3,500 2:10.6 157 840 26
2:08.8 4,000 2:08.8 164 863 27
2:06.3 4,500 2:06.3 174 897 27
2:06.2 5,000 2:06.2 174 899 26
2:03.8 5,500 2:03.8 184 934 27
2:03.8 6,000 2:03.8 184 934 27
2:04.2 6,500 2:04.2 183 928 26
2:03.6 7,000 2:03.6 185 937 27
2:04.4 7,500 2:04.4 182 925 27
2:05.6 8,000 2:05.6 177 907 27
2:03.1 8,500 2:03.1 188 945 26
2:02.1 9,000 2:02.1 192 961 26
2:00.2 9,500 2:00.2 202 993 26

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Workout Graph

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