Gavin Dilley 10000m row
10,000
Meters
43:42.2
Time
2:11.1
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 116 |
June 24, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.2 | 10,000 | 2:11.1 | 155 | 834 | 25 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 24 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 25 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 25 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 26 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 25 |
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Workout Graph
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