Gavin Dilley 10000m row

10,000

Meters

43:42.2

Time

2:11.1

Pace

606

Calories

Average Watts155
Calories Per Hour834
Stroke Rate25
Stroke Count1093
Drag Factor116

June 24, 2025 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.2 10,000 2:11.1 155 834 25
9:12.0 2,000 2:18.0 133 758 24
8:43.8 4,000 2:10.9 156 836 25
8:36.4 6,000 2:09.1 163 859 25
8:40.4 8,000 2:10.1 159 847 26
8:29.6 10,000 2:07.4 169 882 25

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Workout Graph

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