Gavin Dilley 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 102 |
May 29, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 22 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 22 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 16:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 18:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.