Gavin Dilley 20:31 row
5,023
Meters
20:31.1
Time
2:02.5
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 117 |
May 05, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,023 | 2:02.5 | 190 | 954 | 22 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 22 |
| 16:26.4 | 2,000 | 2:00.7 | 199 | 983 | 22 |
| 20:28.3 | 1,023 | 1:58.2 | 212 | 1028 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.