Gavin Dilley 6000m row

6,000

Meters

24:31.5

Time

2:02.6

Pace

388

Calories

Average Watts190
Calories Per Hour953
Stroke Rate23
Stroke Count579
Drag Factor99

April 09, 2025 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.5 6,000 2:02.6 190 953 23
4:12.3 1,000 2:06.1 174 900 24
4:06.8 2,000 2:03.4 186 941 24
4:03.2 3,000 2:01.6 195 969 23
4:04.8 4,000 2:02.4 191 956 24
4:03.4 5,000 2:01.7 194 968 23
4:01.0 6,000 2:00.5 200 988 23

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Workout Graph

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