Gavin Dilley 6000m row
6,000
Meters
24:31.5
Time
2:02.6
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 99 |
April 09, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.5 | 6,000 | 2:02.6 | 190 | 953 | 23 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 24 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 24 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 23 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 24 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 23 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 988 | 23 |
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Workout Graph
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