Thomas Schmidt 1:00:04 SkiErg
11,603
Meters
1:00:04.7
Time
2:35.3
Pace
616
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 65 |
December 18, 2024 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 11,603 | 2:35.3 | 93 | 615 | 616 | 25 | 123 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 109 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 122 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 126 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 129 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 131 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 | 125 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 | 126 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 | 126 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 125 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 126 |
| 55:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 125 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 121 |
| 1:00:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 0 | 118 |
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Workout Graph
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